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Linzey is a wonderful Pilates and movement teacher. Her workouts are creative, challenging and in every way reflect her deep knowledge and experience. Working with Linzey helped me build confidence, strength, flexibility, endurance and also helped me reshape my body. I will always be grateful for the care and expertise Linzey brings to her instruction
"I appreciate Linzey's patient, nurturing and encouraging approach to teaching movement, including Gyrotonic, Pilates and the many other modalities from which she draws her expertise. I have many challenges to overcome and Linzey is always both realistic and optimistic in her instruction. I always feel like she truly knows me and my capabilities. She tailors her instruction to my particular needs. She has helped me improve my posture and gain so much strength and flexibility-- and she makes it fun! I cannot recommend Linzey enough. She is a great teacher
There are many reasons I recommend Linzey. She is a fabulous instructor, coach, and trainer. She fully embraces every nuance of the body and has a wealth of knowledge about valuable exercise programs. I have experienced Linzey’s group sessions in Pilates and private sessions in The Gyrotonic Method. I have noticed specifically with The Gyrotonic Method, my posture has improved significantly, and my chiropractor adjustments are more effective too. My body feels more open, stronger, and more flexible. Best of all Linzey is a gentle, kind person with integrity and I totally trust her.
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